Dea's Success Story
With a life change in 2011, I took advantage to make changes all the way around. At that time, 2 of my mantra phrases were:
"If you always do what you’ve always done, you’ll always get what you’ve always gotten!" and "I can do all things through Christ, who strengthens me!". So, a friend and I started going to Salsa dance lessons. That was fun and certainly a workout, but wasn’t really what I was looking for. After Piranha opened in September 2011, we joined for Zumba in October, and the price was certainly better than the $8.00 per class we were paying. Our very first class was with Stephanie and despite the fact that I wasn’t sure I’d make it thought, I was hooked. Since then, I’ve added Piloxing (now Strike) and as of January, TRX. Well, all I can say is that I’m still hooked! I’ve worked out most of my life and the class style had never really been my favorite. But, it is totally different at Piranha. There are so many regular attendees, not to mention the fabulous family of instructors, all of which hold you accountable and I love that!! Strike is always a challenge, but so much fun, all at the same time. And, TRX is like nothing I’ve ever done before. I absolutely love it and have gotten fabulous results with it. My eating is healthy, my body is healthy and in turn, my mind is healthy. As an added bonus, there are several of my co-workers that also get fit with Piranha and some, that even though they don’t work-out at Piranha, are making healthier life changes, too. This all makes for much more positive conversation at the office. We all motivate and encourage one another!
Oh yes, now, one of my mantra phrases: "You can do anything for 30 minutes!" Sometimes replacing "30 minutes" with "45 seconds", or "20 seconds" – you get the idea!!