Blog Posts in December, 2013

  • Stuffed Baked Apple

    A recipe post from the series “Yessica’s Yummies” by Yessica Saez. Have you heard the old proverb, “An apple a day keeps the doctor away”? Well, in recent years scientific evidence has proven that this proverb may be correct. Apples contain chemicals that have anticancer and anti-inflammatory actions. The high levels of soluble fiber found in apples lower the “bad” cholesterol and prevent colon ...
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