January

Blog Posts in January, 2013

  • Maintaining Your Healthy Lifestyle

    Piranha’s own Giuliana Alcala shares some tips on maintaining a healthy lifestyle while continuing the journey to improve yourself. Inspiration to start living a healthier lifestyle can come from anywhere. Makeover TV shows, magazine articles, and even personal relationships can inspire you to make changes. But the hard part is far more than finding the inspiration; actually maintaining that ...
    Continue Reading
  • Chelsea's Whole30 Journey

    Hi y’all! My name is Chelsea, and I am a trainer at Piranha. I am also a total foodie! I will try just about anything, and it’s rare to find a food I don’t like to eat. But like many of you out there, I’ve struggled with self-control, weight gain and emotional eating. Piranha Fitness Studio’s owner and good friend, Lindsay, introduced me to the paleo diet a year and a half ago. Also known as the ...
    Continue Reading
Page 1 of 1