2014

Blog Posts in 2014

  • Stay on Track

    There’s a lot of temptation presented during the holidays, and we understand that staying on a clean and healthy track can be difficult. Here are a few tips to help you get through the next couple of weeks successfully! 1. Focus on the fun and people you are spending time with, not the food. 2. Eat a big, clean, and healthy breakfast before heading to your next get together. 3. No one is perfect, ...
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  • Buzz Feed

    Piranha Buzz Feed. So you stay in the know about today’s health and fitness news. 5 Worthless Exercise We Hope You’re Not Doing via Poliquin Group A Cardio Playlist that Feels like a Party via Women’s Health Magazine Which States are the most into Alternative Medicine via Health 5 Things to Know About Quinoa via The New York Times Can You Really Target Fat Loss? via CNN Now that you have your news ...
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  • Buzz Feed

    Piranha Buzz Feed. So you stay in the know about today’s health and fitness news. Whole30 Taking Over Instagram via Yahoo! What New Zealand Can Teach the Rest of the World About Living Well via The Huffington Post NCAA Ensures Athletes Will Get All They Can Eat via The New York Times Boy Meets Girl, Loses 380 Pounds via CNN Ten Reasons You Are Not Losing Fat on a Low Carb Diet via Poliquin Group ...
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  • Best Health & Fitness Apps

    I’m sure we ALL wish our phones could just do our workouts for us sometimes, and with the technology these days it feels like they almost could! While I hate to be the bearer of bad news, it looks like this dilemma isn’t changing anytime soon. The good news – I’ve scoured the web to find the best health & fitness apps for 2014 to make your workouts as fun, convenient, and beneficial as possible! ...
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  • Buzz Feed

    Piranha Buzz Feed. So you stay in the know about today’s health and fitness news. 5 Races to put on your Bucket List via The Huffington Post Top 10 Workout Songs for April 2014 via The Huffington Post The Silent and Growing Health Danger That All Women Need to Know About via Women’s Health Magazine Why Butts are the New Abs via Women’s Health Magazine How Your Office is Harming Your Health via The ...
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  • Buzz Feed

    Piranha Buzz Feed. So you stay in the know about today’s health and fitness news. 5 Races to put on your Bucket List via The Huffington Post Top 10 Workout Songs for April 2014 via The Huffington Post The Silent and Growing Health Danger That All Women Need to Know About via Women’s Health Magazine Why Butts are the New Abs via Women’s Health Magazine How Your Office is Harming Your Health via The ...
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  • Buzz Feed

    Piranha Buzz Feed. So you stay in the know about today’s health and fitness news. 7 Invisible Ways Exercise Improves your Health via CNN The 18 Worst People You Meet at the Gym via BuzzFeed 10 Exercise Cheats that Blow Your Calorie Burn via Health Apple’s First Step in Health and Fitness Tracking via 9to5Mac Junk Food Prompts Laziness via Medical News Today Now that you have your news online, stay ...
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  • Buzz Feed

    Introducing Piranha’s Buzz Feed, where we post buzz-worthy articles each week to help you keep up with the hottest health and fitness trends. Don’t waste time searching for the news – it’s right here on Piranha’s Buzz Feed! Exercising for Healthier Eyes via The New York Times Sports Bras for All Body Types via Health What Jennifer Aniston Really Eats for Breakfast via Women’s Health Magazine ...
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