December

Blog Posts in December, 2014

  • Stay on Track

    There’s a lot of temptation presented during the holidays, and we understand that staying on a clean and healthy track can be difficult. Here are a few tips to help you get through the next couple of weeks successfully! 1. Focus on the fun and people you are spending time with, not the food. 2. Eat a big, clean, and healthy breakfast before heading to your next get together. 3. No one is perfect, ...
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