Blog Posts in November, 2015

  • Misti Chapman

    In April 2015 I went for a routine physician yearly checkup, little did I know it would be the turning point that would change my life for the better. I was nervous that day because I knew I was going to have to step on the dreaded scale, but I told myself it was ok, after all I had started working out in January of this year, though half-heartedly at Piranha and also started loosely watching what ...
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