September

Blog Posts in September, 2015

  • Boosting Your Self Confidence

    “Exercise because you love your body, not because you hate it”. Take a minute every morning to look at yourself in the mirror and say, “ I am a work in progress and I WILL reach my goal.” Starting your morning off this way will help create a reminder that you are not at the end of your journey, but are instead one step closer to your destination. Remember that everyone is different and unique. The ...
    Continue Reading
Page 1 of 1