2017

Blog Posts in 2017

  • 'GLAMshoot' Winner Tells All

    Piranha Fitness Studio recently did a BINGO challenge for all of their studio members. The goal was to blackout a bingo board to be entered into the drawing for a chance to win their very first GLAMshoot. Bingo board squares included attending specific classes, tracking water consumption, parking in the furthest parking spot, doing something active on a Sunday, or even bringing a friend with you ...
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  • Keep Drinkin'

    Nobody likes a thirsty girl ;) But really, with the heat picking up, you need to be staying H Y D R A T E D. If you are a constant victim to chapped lips, bloating, dry skin, or headaches, these are all BIG signs you aren’t sipping on water enough! So how much water should you be consuming on a day-to-day basis? Normally you hear that 8 cups (64 oz) of water is standard, but with how hot the ...
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  • Sunday Funday

    Everybody loves the weekend, especially a nice, easy Sunday. You sleep in, curl up on the couch, and spend some quality time with your family before the next hectic week begins. Right now, it might be a “lazy day” for you and your family. Let’s change that and make it a “fun day” instead. An active lifestyle is fun . It keeps you moving and full of energy from the moment you wake up (or drink your ...
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  • Discipline

    Congrats! You’ve made the biggest step in your fitness journey: starting the journey. I like to call it a “journey” because the name itself implies that this is not necessarily an easy path. There will be obstacles; there will be days where you just want to sleep an extra 30 minutes instead of waking up and getting your workout in. There will be days that a slice of cake sounds so much better than ...
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