Fitness Classes in College Station
Call (979) 596-5633 to Learn About Getting Your First Class Free!
Interested in beginning an exercise program? Group fitness is a great place
to start. Need motivation to keep your exercise plan going? Join a group!
Our experienced team trainers can help you optimize your health and strength,
and our group workouts will keep you motivated as you surround yourself
with inspiring and determined peers who will help you perform your best.
At Piranha Fitness Studio, we offer
classes for every fitness level 6 days a week - and at an affordable rate. Each group workout is energy packed, easily modified, and designed to
make you sweat! Whatever your fitness goals are, we can help you.
At Our College Station Gym, Class Offerings Include:
Cardio Dance: This is a high-energy class that will keep you moving from head to toe,
while sweating to the beat of the music. With easy-to-follow movements,
this cardio intensive dance class keeps your heart rate up, burns calories,
and before you know it you will have the body to show for it! Did we mention
we have a club-grade sound system to keep the music bumping and the best
instructors in town?
Kickboxing: Kickboxing is a unique blend of circuit training, boxing, and body sculpting
movements. Get your heart rate up, tune into your body, and connect with
your muscles for maximum burn to chart topping music.
Abs-so-Glute: Blast your abs, glutes, and back in no time! There is a mixture of static
holds, quick repetitions, and partner exercises to give you the flat and
toned midsection and back side you want.
Weighted Abs-So-Glute: Abs-so-Glute with the addition of dumbbells, medicine balls, kettlebells,
etc. to build strength in the core and glutes.
Kettlebell: Workouts include different movements such as the deadlift, swing, clean
and jerk, and snatch. While there may be a learning curve with kettlebell
training, anyone can do it and it’s highly beneficial to for the
tendons and ligaments, resulting in stronger joints that may be less susceptible
Shred: An indoor/outdoor body weight bootcamp class built of high-intensity
interval training that alternates periods of intense anaerobic exercise
with less-intense recovery periods. Plyometrics will be used to increase
your power and light weight dumbbells to increase your strength.
Step and Sweat: Step aerobics with sports inspired cardio moves to be sure to get you
moving. A puree of the latest hip-hop songs, chart topping hits, and our
client’s top picks. This is a class for all ages and dancing levels.
Yoga: A mind and body class focusing on what Piranha Fitness Studio members
want and need to round out their fitness training experience.
Total Resistance: Challenge your strength and balance with this body weight resistance training
class. Suitable for all levels, come work your entire body and improve
your strength, balance, and core stability using TRX straps, resistance
bands, and Pilates balls.
Cycle: This is a music-inspired, 45-minute indoor cycle ride that targets your
entire body. Not only will you climb hills, tap back, and use dumbbells
to sculpt the upper body, but you’ll ride to some of the hottest
music out there. Get your ass in gear with our Piranha Cycle classes.
Co-Op: Our newest fusion class that includes 30 minutes of circuit training and
30 minutes of cycling. Get your cardio and weights all done in under an hour!
Power Training: Small group personal training program consisting of high intensity workouts
comprised of a push, pull, squat, hinge, and rotation every workout. What
you feel like and look like is the main focus. It’s personal training
in a small group setting with much affordable prices.
After Dark Cardio Hip Hop: Turn down the lights and let’s sweat! Our late night cardio dance
party is the perfect way for you to finish off (or start) your day. Let
your mind let loose, shake out all the vibes not serving you, and dance
the night away!
Looking for weight loss classes online?
Check out Piranha Fitness On Demand and get access to weight loss workout classes ANYTIME, ANYWHERE. It’s
only $1 for the first thirty days!
Everyone can find the type of class that fits their needs at Piranha Fitness.
Whether you want a class full of dancing or weight lifting, we cover it
all. These classes are available to everyone six days a week at an affordable
rate. We even provide free workout videos and offer new class online every
month through our On Demand service. Don’t wait to be fit! Lose
weight and get healthy with group fitness in College Station.
You can call (979) 596-5633 to learn more, or
sign up online today to start getting fit!