Yoga Group Classes
College Station Gym
Are you looking for a fitness challenge that will provide an intensive
workout, strengthening both your body and mind? Yoga can help you to build
lean, toned muscles without the need for heavy weights or machines. At
Piranha Fitness Studio, our
group classes are open to the expert and beginner alike, with easily modifiable moves
to fit any level of experience or fitness. With small classes, our instructors
can give you the help you need so that you can reach your goals.
Don't wait any longer.
Contact our College Station gym and try your first class for free.
Yoga Can Benefit Anyone
Think that yoga isn’t for you? Think again. Regardless of age, size,
flexibility, or fitness level, the regular practice of yoga can be greatly
beneficial to both the body and mind. Physically, from improving your
posture to increasing your overall strength, yoga is a great workout.
Mentally, yoga can help to relieve stress, increase body awareness, improve
concentration, and sharpen your attention. No workout routine is complete
without a day or two of yoga thrown into the mix.
Adding yoga to your routine can help you to:
- Improve flexibility and balance
- Increase strength and tone muscles
- Burn calories and lose weight
- Improve sleep quality
- Reduce the risk of injury during workouts
- Improve cardiovascular health
Ready to Get Started? Stop by and Take a Class Today!
At Piranha Fitness Studio, we want each of our members to reach their goals.
Whether you are looking to add yoga to an existing workout routine or
you want to try a class on its own, our College Station gym group classes
can be a great place to start. Yoga classes are offered multiple times
per week and last around 55 minutes each, perfect for students and professionals
with busy calendars. To see current class times, take a
look at our schedule online.
Sign up today and get the body you’ve always wanted.