I used to have a bad habit of deleting photos that made me look fat. To this day I can’t find one single “fat Kaitlyn” photo on my computer….except for the photo on the left. The photo on the left can ...
In April 2015 I went for a routine physician yearly checkup, little did I know it would be the turning point that would change my life for the better. I was nervous that day because I knew I was going ...
“Exercise because you love your body, not because you hate it”. Take a minute every morning to look at yourself in the mirror and say, “ I am a work in progress and I WILL reach my goal.” Starting ...
I joined Piranha in September 2014 as a senior at Texas A&M with a friend. I was at my heaviest weight and I was unmotivated and unhappy with myself. I was always very physically active in high school ...
Join us for our next Nutrition Challenge June 15th – July 15th to help clean up your diet just in time for summer. We don’t expect you to be perfect, we do expect you to have “cheat meals”, and the ...
College hit me like a big yellow bus. My lifestyle no longer involved being active, and my eating habits were horrid. This lifestyle carried over to long after college, and into my life as a married ...
