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Blog Posts in March, 2017

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  • Sunday Funday
    Sunday Funday

    Everybody loves the weekend, especially a nice, easy Sunday. You sleep in, curl up on the couch, and spend some quality time with your family before the next hectic week begins. Right now, it might be ...

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  • Discipline

    Congrats! You’ve made the biggest step in your fitness journey: starting the journey. I like to call it a “journey” because the name itself implies that this is not necessarily an easy path. There ...

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