Blog Posts in Workouts

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  • Discipline
    Discipline

    Congrats! You’ve made the biggest step in your fitness journey: starting the journey. I like to call it a “journey” because the name itself implies that this is not necessarily an easy path. There ...

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  • 5 Ways To Strengthen Your CORE
    5 Ways To Strengthen Your CORE

    Did you know that your core consists of more than just your abs? The key to successful fitness and a healthy life is a strong core, which includes your back, butt, legs and of course abs. Our ...

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  • Introducing HIIT-IT Outdoors
    Introducing HIIT-IT Outdoors

    A little extra Vitamin D never hurts and is oh-so-good for the soul! Get outside this summer and break a sweat with our brand new class HIIT-IT OUTDOORS. Whether you sit inside at your desk all day or ...

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  • Join Power Training ANYTIME
    Join Power Training ANYTIME

    Have you thought about joining Power Training? You can now join at ANYTIME! Power Training is a small group training program of high intensity workouts comprised of weightlifting movements, strongman ...

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  • Piranha On Demand
    Piranha On Demand

    Do you like to workout in the comfort of your own home? Or maybe the times you need to workout don’t fit most schedules? Or maybe even you’re a stay at home mom? Then Piranha Fitness On Demand may be ...

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  • What is ABS-so-GLUTE?
    What is ABS-so-GLUTE?

    We are launching a brand new class this Spring and it is FREE FOR ANYONE! You do not have to have an active membership to attend this class. ABS-so-GLUTE is a class that will focus on strengthening ...

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