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What Is the
Ass, Arms, & Abs Class?

Ass, Arms, & Abs

Core Strengthening Workouts in College Station

Blast your abs, glutes, and back in no time! There is a mixture of static holds, quick repetitions, and partner exercises to give you the flat and toned midsection and backside you want.

Benefits

  • Helps set a foundation for your entire body
  • Improves posture
  • Relieves back pain

FAQ

  1. What do I need to bring to this class?

You will need to bring a yoga mat.

  1. Could I do this class and another one back-to-back?

Yes! This class is only 30 minutes and a lot of our clients love to double up with a class before or after abs.

Sign Up For Membership Today Are You Ready to Get in Shape?

Choose the workout that fits your definition of fun.

Sign Up
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How to Reach Us 979.596.5633 315 College Ave
College Station, TX 77840 Map & Directions [+]
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