Our Classes at
Piranha Fitness

Shred Group Classes

College Station Bootcamp Workouts

An indoor/outdoor body weight bootcamp class built of high-intensity interval training that alternates periods of intense anaerobic exercise with less-intense recovery periods. Plyometrics will be used to increase your power and light weight dumbbells to increase your strength.

Benefits

  • Builds a community
  • Total body workouts
  • Builds lean muscle mass and promotes weight loss
  • Improves cardiovascular performance

FAQ

  1. Is this class inside or outside?

The majority of this class takes place outside, rain or shine.

  1. I’m not in shape. Is this class for me?

This class will challenge you for sure, however, it is one of our more popular classes and is always molded to fit the needs of our clients.

  1. Is there a lot of running in this class?

You run some. We suggest wearing a tennis shoe that you feel comfortable running in just in case.

Ready to shred fat and build muscle? Call us at (979) 596-5633.

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How to Reach Us 979.596.5633 315 College Ave
College Station, TX 77840 Map & Directions [+]
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