Our Classes at
Piranha Fitness

Total Resistance

Fitness Classes in College Station

Challenge your strength and balance with this body weight resistance training class. Suitable for all levels, come work your entire body and improve your strength, balance, and core stability using TRX straps, resistance bands, and Pilates balls.

Benefits

  • Muscle strength and tone
  • Protect your joints
  • Weight management
  • Gain strength without bulk
  • Reduce back pain and arthritis

FAQ

  1. What type of resistance training is this?

TRX, small and large resistance band work. You will complete a full body workout in each class.

  1. Can I take this class with a previous injury?

Yes. This class is great for modifying the movements to fit your body. Many of the movements can be modified using a TRX strap.

  1. What do I need to bring to this class?

We provide all the necessary equipment. You might want to remember you water bottle, towel, etc.

Call us at (979) 596-5633 to learn more about our Bands, Balls, & Straps class!

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How to Reach Us 979.596.5633 315 College Ave
College Station, TX 77840 Map & Directions [+]
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