Ass, Arms, & Abs
Core Strengthening Workouts in College Station
Blast your abs, glutes, and back in no time! There is a mixture of static holds, quick repetitions, and partner exercises to give you the flat and toned midsection and backside you want.
Benefits
- Helps set a foundation for your entire body
- Improves posture
- Relieves back pain
FAQ
-
What do I need to bring to this class?
You will need to bring a yoga mat.
-
Could I do this class and another one back-to-back?
Yes! This class is only 30 minutes and a lot of our clients love to double up with a class before or after abs.
View our membership options or call (979) 596-5633 to learn more.
