Kickboxing Classes
College Station Gym & Fitness Studio
Kickboxing is a unique blend of circuit training, boxing, and body sculpting movements. Get your heart rate up, tune into your body, and connect with your muscles for the maximum burn to chart-topping music.
Benefits
- Reduce stress
- Boost energy
- Increase coordination
- Decrease body fat
- Torches a lot of calories!
FAQ
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Is this class ok for a beginner?
Yes! All our classes can be modified to meet your own fitness needs. You will do the best you can to follow along with the instructor, but always able to modify the movements.
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What do I need to bring?
We recommend bringing a yoga mat for the last 10-15 minutes of class, a water bottle, towel, and come ready to sweat!
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Do you use gloves?
No. This class is a bodyweight kickboxing class that also includes various fitness elements.
Learn more about our membership options, or contact us at (979) 596-5633 today.
